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Monday September 15, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - H.I.I.T
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - Level 1 September
 
4:30 PM - 5:00 PM    Group Swim Lessons - Level 2/3 September
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U6 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U9 soccer
 
Tuesday September 16, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
12:00 PM - 3:00 PM    Therapy Pool Closed - Physical Therapy
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:30 PM - 6:00 PM    Group Swim Lessons - Level 5/6 September
 
6:00 PM - 7:00 PM    2025 Youth Sports - U11 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U13 soccer
 
7:00 PM - 8:00 PM    Group Fitness Classes - Yoga Flow & Restore
 
Wednesday September 17, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Spinnergy
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - Level 1 September
 
4:30 PM - 5:00 PM    Group Swim Lessons - Level 2/3 September
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U6 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U9 soccer
 
Thursday September 18, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
9:00 AM - 12:00 PM    Therapy Pool Closed - Physical Therapy
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:30 PM - 6:00 PM    Group Swim Lessons - Level 5/6 September
 
6:00 PM - 7:00 PM    2025 Youth Sports - U11 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U13 soccer
 
Friday September 19, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Strength
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
Sunday September 21, 2025
12:30 PM - 1:30 PM    Group Fitness Classes - Yoga Flow
 
Monday September 22, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - H.I.I.T
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - Level 1 September
 
4:30 PM - 5:00 PM    Group Swim Lessons - Level 2/3 September
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U6 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U9 soccer
 
Tuesday September 23, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
12:00 PM - 3:00 PM    Therapy Pool Closed - Physical Therapy
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:30 PM - 6:00 PM    Group Swim Lessons - Level 5/6 September
 
6:00 PM - 7:00 PM    2025 Youth Sports - U11 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U13 soccer
 
7:00 PM - 8:00 PM    Group Fitness Classes - Yoga Flow & Restore
 
Wednesday September 24, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Spinnergy
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - Level 1 September
 
4:30 PM - 5:00 PM    Group Swim Lessons - Level 2/3 September
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U6 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U9 soccer
 
Thursday September 25, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
9:00 AM - 12:00 PM    Therapy Pool Closed - Physical Therapy
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:30 PM - 6:00 PM    Group Swim Lessons - Level 5/6 September
 
6:00 PM - 7:00 PM    2025 Youth Sports - U11 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U13 soccer
 
Friday September 26, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Strength
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
Sunday September 28, 2025
12:30 PM - 1:30 PM    Group Fitness Classes - Yoga Flow
 
Monday September 29, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - H.I.I.T
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U6 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U9 soccer
 
Tuesday September 30, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
12:00 PM - 3:00 PM    Therapy Pool Closed - Physical Therapy
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U11 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U13 soccer
 
7:00 PM - 8:00 PM    Group Fitness Classes - Yoga Flow & Restore
 
Wednesday October 1, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Spinnergy
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U9 soccer
 
Thursday October 2, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 7:00 PM    2025 Youth Sports - U11 soccer
 
6:00 PM - 7:00 PM    2025 Youth Sports - U13 soccer
 
Friday October 3, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Strength
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
Sunday October 5, 2025
12:30 PM - 1:30 PM    Group Fitness Classes - Yoga Flow
 
Monday October 6, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - H.I.I.T
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - October Level 1
 
4:30 PM - 5:00 PM    Group Swim Lessons - October Level 2/3
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:00 PM - 5:30 PM    Group Swim Lessons - October Level 4/5
 
Tuesday October 7, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
6:00 PM - 8:00 PM    Pool closed - exclusive event
 
7:00 PM - 8:00 PM    Group Fitness Classes - Yoga Flow & Restore
 
Wednesday October 8, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Spinnergy
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - October Level 1
 
4:30 PM - 5:00 PM    Group Swim Lessons - October Level 2/3
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:00 PM - 5:30 PM    Group Swim Lessons - October Level 4/5
 
Thursday October 9, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
Friday October 10, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Strength
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
Sunday October 12, 2025
12:30 PM - 1:30 PM    Group Fitness Classes - Yoga Flow
 
Monday October 13, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - H.I.I.T
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - October Level 1
 
4:30 PM - 5:00 PM    Group Swim Lessons - October Level 2/3
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:00 PM - 5:30 PM    Group Swim Lessons - October Level 4/5
 
Tuesday October 14, 2025
9:00 AM - 10:00 AM    Group Fitness Classes - Silver & Fit
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
7:00 PM - 8:00 PM    Group Fitness Classes - Yoga Flow & Restore
 
Wednesday October 15, 2025
8:00 AM - 9:00 AM    Group Fitness Classes - Spinnergy
 
9:00 AM - 10:00 AM    Group Fitness Classes - Making Waves
 
10:00 AM - 11:00 AM    Group Fitness Classes - Community Lead Water Aerobics
 
4:00 PM - 4:30 PM    Group Swim Lessons - October Level 1
 
4:30 PM - 5:00 PM    Group Swim Lessons - October Level 2/3
 
4:30 PM - 6:00 PM    Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule. 
 
5:00 PM - 5:30 PM    Group Swim Lessons - October Level 4/5