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Tuesday October 21, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
12:00 PM - 3:00 PM	Therapy Pool Closed - Physical Therapy
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Wednesday October 22, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Spinnergy
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 5:00 PM	Group Swim Lessons - October Level 3/4
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
6:30 PM - 8:00 PM	Group Fitness Classes - Yoga Flow & Restore

Thursday October 23, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
9:00 AM - 12:00 PM	Therapy Pool Closed - Physical Therapy
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Friday October 24, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Strength
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics

Sunday October 26, 2025
11:00 AM - 12:00 PM	Lanes 5-6 Closed - Private Event
12:30 PM - 1:30 PM	Group Fitness Classes - Yoga Flow

Monday October 27, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - H.I.I.T
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:00 PM - 4:30 PM	Group Swim Lessons - October 1/2
4:30 PM - 5:00 PM	Group Swim Lessons - October Level 3/4
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Tuesday October 28, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
12:00 PM - 3:00 PM	Therapy Pool Closed - Physical Therapy
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Wednesday October 29, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Spinnergy
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 5:00 PM	Group Swim Lessons - October Level 3/4
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
6:30 PM - 8:00 PM	Group Fitness Classes - Yoga Flow & Restore

Thursday October 30, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
9:00 AM - 12:00 PM	Therapy Pool Closed - Physical Therapy
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Friday October 31, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Strength
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics

Sunday November 2, 2025
12:30 PM - 1:30 PM	Group Fitness Classes - Yoga Flow

Monday November 3, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - H.I.I.T
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:00 PM - 4:30 PM	Group Swim Lessons - Level 1/2 Nov
4:30 PM - 5:00 PM	Group Swim Lessons - Level 3/4 Nov
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Tuesday November 4, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
12:00 PM - 3:00 PM	Therapy Pool Closed - Physical Therapy
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Wednesday November 5, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Spinnergy
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
10:35 AM - 11:00 AM	Group Swim Lessons - Mommy & Me in Oct/Nov
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
6:30 PM - 8:00 PM	Group Fitness Classes - Yoga Flow & Restore

Thursday November 6, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
9:00 AM - 12:00 PM	Therapy Pool Closed - Physical Therapy
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Friday November 7, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Strength
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics

Sunday November 9, 2025
12:30 PM - 1:30 PM	Group Fitness Classes - Yoga Flow

Monday November 10, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - H.I.I.T
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:00 PM - 4:30 PM	Group Swim Lessons - Level 1/2 Nov
4:30 PM - 5:00 PM	Group Swim Lessons - Level 3/4 Nov
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Tuesday November 11, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
12:00 PM - 3:00 PM	Therapy Pool Closed - Physical Therapy
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Wednesday November 12, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Spinnergy
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
10:35 AM - 11:00 AM	Group Swim Lessons - Mommy & Me in Oct/Nov
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
6:30 PM - 8:00 PM	Group Fitness Classes - Yoga Flow & Restore

Thursday November 13, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
9:00 AM - 12:00 PM	Therapy Pool Closed - Physical Therapy
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Friday November 14, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Strength
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics

Sunday November 16, 2025
12:30 PM - 1:30 PM	Group Fitness Classes - Yoga Flow

Monday November 17, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - H.I.I.T
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:00 PM - 4:30 PM	Group Swim Lessons - Level 1/2 Nov
4:30 PM - 5:00 PM	Group Swim Lessons - Level 3/4 Nov
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Tuesday November 18, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
12:00 PM - 3:00 PM	Therapy Pool Closed - Physical Therapy
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Wednesday November 19, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Spinnergy
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
10:35 AM - 11:00 AM	Group Swim Lessons - Mommy & Me in Oct/Nov
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
6:30 PM - 8:00 PM	Group Fitness Classes - Yoga Flow & Restore

Thursday November 20, 2025
9:00 AM - 10:00 AM	Group Fitness Classes - Silver & Fit
9:00 AM - 12:00 PM	Therapy Pool Closed - Physical Therapy
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics
4:30 PM - 6:00 PM	Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team    Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team.    Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team    Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina.    Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.

Friday November 21, 2025
8:00 AM - 9:00 AM	Group Fitness Classes - Strength
9:00 AM - 10:00 AM	Group Fitness Classes - Making Waves
10:00 AM - 11:00 AM	Group Fitness Classes - Community Lead Water Aerobics