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Thursday September 16, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
6:30 PM - 8:00 PM    LEVEL 1 - Yoga Flow & Restorative
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Friday September 17, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - Strength
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Sunday September 19, 2021
12:00 PM - 1:00 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Monday September 20, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - H.I.I.T.
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Tuesday September 21, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
6:30 PM - 7:30 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Wednesday September 22, 2021
8:00 AM - 9:00 AM    LEVEL 3 - Spinergy
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Thursday September 23, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
6:30 PM - 8:00 PM    LEVEL 1 - Yoga Flow & Restorative
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Friday September 24, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - Strength
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Sunday September 26, 2021
12:00 PM - 1:00 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Monday September 27, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - H.I.I.T.
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Tuesday September 28, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
6:30 PM - 7:30 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Wednesday September 29, 2021
8:00 AM - 9:00 AM    LEVEL 3 - Spinergy
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Thursday September 30, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
6:30 PM - 8:00 PM    LEVEL 1 - Yoga Flow & Restorative
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Friday October 1, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - Strength
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Sunday October 3, 2021
12:00 PM - 1:00 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Monday October 4, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - H.I.I.T.
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
4:00 PM - 5:15 PM    Cascade Killer Whales Swim Team - Sr. Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
5:15 PM - 6:00 PM    Cascade Killer Whales Swim Team - Junior Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
Tuesday October 5, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
4:00 PM - 5:15 PM    Cascade Killer Whales Swim Team - Sr. Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
5:15 PM - 6:00 PM    Cascade Killer Whales Swim Team - Junior Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
6:30 PM - 7:30 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Wednesday October 6, 2021
8:00 AM - 9:00 AM    LEVEL 3 - Spinergy
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Thursday October 7, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
4:00 PM - 5:15 PM    Cascade Killer Whales Swim Team - Sr. Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
5:15 PM - 6:00 PM    Cascade Killer Whales Swim Team - Junior Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
6:30 PM - 8:00 PM    LEVEL 1 - Yoga Flow & Restorative
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Friday October 8, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - Strength
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Sunday October 10, 2021
12:00 PM - 1:00 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Monday October 11, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - H.I.I.T.
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
4:00 PM - 5:15 PM    Cascade Killer Whales Swim Team - Sr. Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
5:15 PM - 6:00 PM    Cascade Killer Whales Swim Team - Junior Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
Tuesday October 12, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
4:00 PM - 5:15 PM    Cascade Killer Whales Swim Team - Sr. Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
5:15 PM - 6:00 PM    Cascade Killer Whales Swim Team - Junior Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
6:30 PM - 7:30 PM    LEVEL 1 - Yoga Flow
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Wednesday October 13, 2021
8:00 AM - 9:00 AM    LEVEL 3 - Spinergy
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Thursday October 14, 2021
8:30 AM - 9:30 AM    LEVEL 2 - Silver & Fit Experience
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
4:00 PM - 5:15 PM    Cascade Killer Whales Swim Team - Sr. Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
5:15 PM - 6:00 PM    Cascade Killer Whales Swim Team - Junior Swim Team
Why should your child join our swim team? Swimming should be FUN! Being on a swim team is a great way to extend a child’s love of the water beyond mere recreational activities! Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity! It feels good to be part of a team.  Researchers have found that it’s also a boost to overall health and well-being. Kids are welcome to try a class at NO CHARGE! How the Cascade Killer Whales Swim Team Works:Our swim team is led by Coach Laurie Fletcher.Kids are welcome to try a class at no charge to see if they are interested.  Please contact the Rec Center to discuss a free trial date. Swim Team requires the purchase of a facility membership.T-shirts with the Cascade Killer Whales logo and child's name are available for adults and kids. It’s great to wear the shirts to school and around to promote awareness of our swim team!  During the swim team registration process, you will be asked if you want to purchase a t-shirt.We encourage the team to use Speedo Adult or Jr. Vanquisher 2.0 Mirrored Swim Goggle.  It offers panoramic anti-fog lens with UV protection and the mirror lens helps reduce brightness and glare from the sun.  These are available for sale in our pro shop in the lobby.Scholarships are available for memberships.We offer two year-round swim teams:Cascade Killer Whales Senior Swim Team Improve and refine all strokes, develop powerful swimming by utilizing enhanced stroke and breathing techniques, and increase stamina drills.  To be a swim team member, your child must be able to swim the length of our pool (25 yards) unaided. Practices:The child can attend all practice days or a combination of days that work for their schedule. We are flexible!In competitive swimming, swimmers can use all four of these types of strokes, or some of the strokes individually, as well as in medley (or combination style) events. Swim teams also often swim in relay events where members of the team work together and trade places at either end of the pool. Once on a team, children are usually grouped by age. Our groups are: 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 to 18. Our team competes at swim meets, which are optional to members.  Cascade Killer Whales Junior Swim Club A new, preparatory club for future swim team kids who have completed swimming lessons and want to develop strength, endurance, stroke and breathing techniques.
 
6:30 PM - 8:00 PM    LEVEL 1 - Yoga Flow & Restorative
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
Friday October 15, 2021
8:00 AM - 9:00 AM    LEVEL 4/5 - Strength
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. Those that do not have a membership may attend class for a $5 drop in rate.  
 
9:00 AM - 10:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.
 
10:00 AM - 11:00 AM    LEVEL 2 - Community Water Aerobics
All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.