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Tuesday November 10, 2026
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9:00 AM - 10:00 AM
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Group Fitness Classes - Silver & Fit
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10:00 AM - 11:00 AM
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Group Fitness Classes - Community Lead Water Aerobics
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12:00 PM - 3:00 PM
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Therapy Pool Closed - Physical Therapy
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4:30 PM - 6:00 PM
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Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team. Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team. Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina. Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
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5:30 PM - 6:30 PM
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Fall Tumbling - Tumbling Ages 4-6
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6:30 PM - 7:30 PM
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Fall Tumbling - Tumbling Ages 7-12
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Wednesday November 11, 2026
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8:00 AM - 9:00 AM
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Group Fitness Classes - Spin & Strength
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9:00 AM - 10:00 AM
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Group Fitness Classes - Making Waves
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10:00 AM - 11:00 AM
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Group Fitness Classes - Community Lead Water Aerobics
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4:00 PM - 4:30 PM
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Group Swim Lessons - Level 1/2 Nov/Dec
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4:30 PM - 5:00 PM
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Group Swim Lessons - Level 3/4
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4:30 PM - 6:00 PM
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Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team. Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team. Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina. Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Level 5 Nov/Dec
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6:30 PM - 8:00 PM
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Group Fitness Classes - Yoga Flow & Restore
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Thursday November 12, 2026
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9:00 AM - 10:00 AM
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Group Fitness Classes - Silver & Fit
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10:00 AM - 11:00 AM
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Group Fitness Classes - Community Lead Water Aerobics
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10:05 AM - 10:25 AM
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Group Swim Lessons - Mommy & Me Nov/dec
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10:30 AM - 11:00 AM
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Group Swim Lessons - Level 1/2 Homeschool Nov/Dec
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11:00 AM - 11:30 AM
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Group Swim Lessons - Level 3/4 Homeschool Nov/Dec
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11:30 AM - 12:00 PM
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Group Swim Lessons - Level 5 Homeschool Nov/Dec
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12:00 PM - 3:00 PM
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Therapy Pool Closed - Physical Therapy
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4:30 PM - 6:00 PM
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Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team. Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team. Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina. Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
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6:30 PM - 7:30 PM
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Group Fitness Classes - Sculpt
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Tuesday November 17, 2026
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9:00 AM - 10:00 AM
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Group Fitness Classes - Silver & Fit
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10:00 AM - 11:00 AM
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Group Fitness Classes - Community Lead Water Aerobics
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12:00 PM - 3:00 PM
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Therapy Pool Closed - Physical Therapy
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4:30 PM - 6:00 PM
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Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team. Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team. Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina. Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
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5:30 PM - 6:30 PM
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Fall Tumbling - Tumbling Ages 4-6
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6:30 PM - 7:30 PM
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Fall Tumbling - Tumbling Ages 7-12
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Wednesday November 18, 2026
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8:00 AM - 9:00 AM
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Group Fitness Classes - Spin & Strength
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9:00 AM - 10:00 AM
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Group Fitness Classes - Making Waves
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10:00 AM - 11:00 AM
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Group Fitness Classes - Community Lead Water Aerobics
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4:00 PM - 4:30 PM
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Group Swim Lessons - Level 1/2 Nov/Dec
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4:30 PM - 5:00 PM
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Group Swim Lessons - Level 3/4
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4:30 PM - 6:00 PM
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Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team. Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team. Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina. Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Level 5 Nov/Dec
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6:30 PM - 8:00 PM
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Group Fitness Classes - Yoga Flow & Restore
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Thursday November 19, 2026
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9:00 AM - 10:00 AM
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Group Fitness Classes - Silver & Fit
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10:00 AM - 11:00 AM
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Group Fitness Classes - Community Lead Water Aerobics
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10:05 AM - 10:25 AM
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Group Swim Lessons - Mommy & Me Nov/dec
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10:30 AM - 11:00 AM
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Group Swim Lessons - Level 1/2 Homeschool Nov/Dec
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11:00 AM - 11:30 AM
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Group Swim Lessons - Level 3/4 Homeschool Nov/Dec
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11:30 AM - 12:00 PM
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Group Swim Lessons - Level 5 Homeschool Nov/Dec
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12:00 PM - 3:00 PM
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Therapy Pool Closed - Physical Therapy
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4:30 PM - 6:00 PM
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Cascade Killer Whales Swim Team - Killer Whales Swim Team Practice
Why should your child join our swim team?-Swimming should be FUN!-Kids who aren’t comfortable with other sports may excel in swimming if given the opportunity!-It feels good to be part of a team. Researchers have found that it’s also a boost to overall health and well-being.-Kids MUST tryout for our Head Coach at NO CHARGE! How the Cascade Killer Whales Swim Team Works:-Our swim team is led by our Head Coach-Swimmers must provide their own goggles. If you do not have goggles, you can purchase a pair at the front desk.Junior Swim Team Jr. swim team is for swimmers who have passed level 5/6 group lessons or who are able to swim 25yrds of freestyle breathing to the side and 25yrds of backstroke. If the child does not pass the tryout, you will be given options to progress the swimmers skills to work towards joining the team. Jr. swim team is a entry level team that focuses on building the swimmers stroke skills and techniques. Swimmers on Jr. swim team are working towards meeting and surpassing individual goals to compete in swim meets and eventually move up to our Sr. swim team.Senior Swim Team Swimmers that have progressed or have been placed into Sr. swim team at tryouts will be working on improving and refining all strokes, developing powerful swimming by utilizing enhanced stroke and breathing techniques, and increasing stamina. Sr. swimmers are required to compete in at least one swim meet a year.Practices: Swimmers can attend all practice days or a combination of days that work for their schedule.
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6:30 PM - 7:30 PM
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Group Fitness Classes - Sculpt
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