Cascade Aquatic & Recreation Center
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We offer a variety of classes to accommodate people of all skill levels.
Our group classes are located in our group fitness classroom upstairs. The classes are free to members or $5 for a drop-in.
If you have any questions about the classes feel free to give us a call at 208-382-5136

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Yoga Flow  
N/A N/A Su  10/03/2021 - 09/25/2022
12:30 PM - 01:30 PM
Cascade Aquatic & Recreation Center - Fitness Studio 		$5.00 Res, $5.00 Non-Res
A dynamic flow with mind-body movement linked with conscious breathing, mindful awareness and relaxation in a practice that will improve strength, stamina, balance, mobility and posture while reducing tension and stress. Led by instructor Holly Kunsky.
 
  No Registration Required
Yoga Flow & Restorative 
N/A N/A SuW  09/07/2022 - 12/31/2023
View Times
Cascade Aquatic & Recreation Center - Fitness Studio 		$5.00 Res, $5.00 Non-Res
Yoga flow followed by Restorative Yoga- Deep release of stress, anxiety & physical pain through the use of props such as bolsters/blankets/eye-pillows, gentle hands on touch, & therapeutic essential oils. Led by instructor Holly Kunsky.
* Adjustments and discounts will be applied during checkout if applicable. *

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