Cascade Aquatic & Recreation Center
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Spinergy

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Spinergy
45 minute fun, athletic, cardiovascular indoor cycling class - the ultimate calories killer. Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds and intensities. Go at your own pace and enjoy a group exercise session full of motivation and sweat!! All fitness levels are encouraged to participate. Stick around for 15 minutes of total ab workout after spin! Instructed by Sabra Collins. 

There will be no refunds one week prior to start date. 

* Adjustments and discounts will be applied during checkout if applicable. *

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