Cascade Aquatic & Recreation Center
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Full body workout that burns calories after you leave the studio. It incorporates full body dynamic movements to push your limits using varied equipment, intervals and multi-directional movements. Led by instructor Sabra Collins. Free to members. 


 

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Strength 
N/A N/A F  10/01/2021 - 12/31/2021
8:00 AM - 9:00 AM
Cascade Aquatic & Recreation Center - Fitness Studio 		$5.00 Res, $5.00 Non-Res
Full body workout that burns calories after you leave the studio. It incorporates full body dynamic movements to push your limits using varied equipment, intervals and multi-directional movements. Led by instructor Sabra Collins. Free to members.
* Adjustments and discounts will be applied during checkout if applicable. *

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