Cascade Aquatic & Recreation Center
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Instructor: Sabra Collins


Full body strengthening workout that burns calories even after you leave the studio.
It incorporates full body dynamic movements to push your limits using varied equipment, intervals, and multi-directional movements.


Beginners are welcome at all classes!

Register Activity Ages Grades Days Date/Time Fees
 
  class
Strength 
N/A N/A 10/01/2021 - 12/30/2022
08:00 AM - 09:00 AM

Cascade Aquatic & Recreation Center - Fitness Studio
$5.00 Res, $5.00 Non-Res

class
* Adjustments and discounts will be applied during checkout if applicable. *

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