Cascade Aquatic & Recreation Center
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All of our workout classes are categorized by difficulty level. Easiest class starting at Level 1, being Yoga going up to Level 5 being some of our Boot Camp or Strength classes. 
These classes are free to members. Those who do not have memberships may attend classes for a $5 drop in rate.

Register Activity Ages Grades Days Date/Time Fees
 
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Silver & Fit Experience 
N/A N/A TuTh  10/05/2021 - 12/30/2021
9:00 AM - 10:00 AM

Cascade Aquatic & Recreation Center - Fitness Studio
$5.00 Res, $5.00 Non-Res
This class is free to Silver&Fit Members! It is a class designed specifically for older adults. It focuses on core strength and mobility. Class is held in our upstairs studio and taught by Paula Williams.
* Adjustments and discounts will be applied during checkout if applicable. *

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